This is a subject I don't think can be covered enough. Stress, if not properly handled, can lead to serious health problems. Diabetics do not need any more stress than is necessary. With this disease, there is so much risk for complications, we need to know how to destress when necessary. Heart disease is one of the major complications of diabetes, so please check out these articles from The American Heart Association.
How Does Stress Affect You
Fight Stress With Healthy Habits
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