I know that I wonder sometimes if everything I eat is really good for me to have, especially with having diabetes. Does it have too many carbs? Is it low-fat? Will it raise my blood sugar? We have to think about this constantly, and it can get confusing. Well, to help take a little confusion out of it, I searched some of my resource sites to find some information on what the best and worst foods for blood sugar are. I hope you find this helpful. I did.
Best and Worst Foods for Blood Sugar from dLife
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