We all have hectic schedules and it makes it difficult sometimes to get the recommended thirty minutes of exercise a day. There are ways to get our thirty minutes in by simply breaking it up throughout the day. You can take two fifteen-minute walks or break it up however it works for you. Diabetic Living gives 14 Ways to Get More Exercise into Your Day. Just follow the link below and follow the instructions in the slide-show.
Diabetic Living-Easy Ways to get Moving
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