I think this is a very important article to read. Remember, carbohydrates with fiber are essential. Carbohydrates without fiber? Eliminate them. (Probably about 80% of what is sold on grocery market shelves).
High Fructose Corn Syrup is bad for people without diabetes but lethal for people who already have diabetes (even type 1 diabetes). Click below to read more:
Sunday Times Reading: Is Sugar Killing Us and Is It The New Fat?-Diabetes 24-7
No comments:
Post a Comment