Wednesday, April 13, 2011

Fast-Food Restaurant Survival Guide

    Which has more fat: a burger or a chicken sandwich?  How many calories are in a chef salad?  Making smart fast-food choices can be tough.  This article reveals the secrets to finding the healthiest items on the menu.  Learn the 4 challenges you will find in fast-food restaurants and how to overcome them.  See which foods to choose and which to avoid.  Cutting fast-food fat and calories is easy with this guide from a diabetes expert.  Click below to read article:

 How to Survive the Food and Calories at Fast-Food Restaurants-Diabetic Connect   

     Fast-food is a fact of life these days.  In a typical day, one-third of Americans eat at a fast-food restaurant; it easy and does not cost too much.  Here are some facts to remember:  

 9 Fast-Food Facts to Remember 

      I hope you find this information helpful. 


     

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