I am learning that getting enough sleep is definitely important for a diabetic. I have been trying to go to bed earlier and have been getting much more sleep than I have before. I feel alot better too.
I know I have posted on the sleep issue before, but I do believe it is an important one. I hope this article is helpful to you. Click below to read:
The Role of Sleep in Type 2 Diabetes-Diabetes Forecast Magazine
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