Wednesday, May 18, 2011

Great Sources of Omega-3's and a Couple of Recipes-dLife Foodstuff

7 Great Sources of Omega-3s
Are you tired of being told to eat salmon? As one dLife member asks, "What if I don't really like salmon?!" Here are seven other delicious ways to get enough of this vital nutrient. Go to the slideshow. 

Chef Michel Nishcan cooks up an easy, diabetes friendly casserole with onions, mushrooms, and tomatoes. Add your favorite hot pepper sauce for an extra bit of heat. Watch the video (or just get the recipe.)

Here's a delicious, refreshing salad to serve on a warm spring day. Get the recipe.

 

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