Thursday, August 11, 2011

Tiny Seed and More-dLife Foodstuff

Tiny Seed Lowers Blood Sugar
Valued for its prolific sprout-ability, this little seed may actually be a diabetes superfood. Read more about it.

Grilled Flank Steak with Tomato Avocado Salad
Watch Chef Michel Nischan make this delicious, simple summer meal that’s low in carbs and high in diabetes superfoods. Plus, everyone will love it. Watch the video (or just get the recipe.)


Zucchini Succotash
Celebrate the bounty of summer crops with this zucchini, corn, and chili pepper side dish. It’s packed with disease-fighting plant chemicals and health-promoting fiber. Get the recipe.


Choosing Food in Restaurants
Theresa started a conversation about how to order smart when eating out in restaurants. Talk about it in the dLife Food Talk forum.


Food Addiction: Is it Real?
Fascinating findings begin to explain why it's so hard to be good. Read the article.


Vitamin D for Better Blood Sugar
You probably know that vitamin D and calcium are essential for bone strength. Now research shows that they might also help maintain insulin function and glucose control. Learn more.

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