Wednesday, August 31, 2011

Eating Well While Eating Out and More

Eating Well While Eating Out
Islandkim makes most of her meals at home, but needs help for those times when she has to eat on the go. How do you find healthy options at restaurants? Talk about it in the Food Talk forum.


Weight Loss Drugs
Can a weight loss pill take off 20, 30, 40 pounds? Get the scoop on pharmaceuticals that fight fat. Read the article.


Dairy Not Linked to Heart Risks
New research suggests that despite the saturated fat content in dairy products, consuming dairy may not increase your heart attack risk. Read the news.


Vinegar for Better BG
Just a spoonful of vinegar may help your blood sugar go down. Learn how!

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