"One of the healthiest breakfasts is steel cut oatmeal. It's got some carbs, yes, but it also has lots of heart healthy fiber. By sprinkling some blueberries and pecans on top, you've got a crunch and little bit of sweetness to start your day off right. Add a pat of butter, a splash of milk, or eat it as is. " - Elizabeth
Tuesday, August 30, 2011
Recipe of the Week-Diabetes Daily
Steel Cut Oatmeal with Pecans & Blueberries / 18g carbohydrates
"One of the healthiest breakfasts is steel cut oatmeal. It's got some carbs, yes, but it also has lots of heart healthy fiber. By sprinkling some blueberries and pecans on top, you've got a crunch and little bit of sweetness to start your day off right. Add a pat of butter, a splash of milk, or eat it as is. " - Elizabeth
"One of the healthiest breakfasts is steel cut oatmeal. It's got some carbs, yes, but it also has lots of heart healthy fiber. By sprinkling some blueberries and pecans on top, you've got a crunch and little bit of sweetness to start your day off right. Add a pat of butter, a splash of milk, or eat it as is. " - Elizabeth
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