theskinnyskillet.com
Comments: These lettuce wraps are best served chilled. For our gluten free friends, make sure you use a gluten free mayonnaise
| Slash Your Risk of Diabetes by 80 Percent Even if you're overweight or have a family history of diabetes, you aren't destined to get the disease: Researchers followed almost 100,000 women for over 10 years in one of the first studies of such a large scale to discover how a range of healthy lifestyle factors combined might work together to help cut your diabetes risk. Follow these easy tips and you'll be more likely to stay diabetes-free for life. |
More Diabetes Tips | ||||||||||
| Sleep Down Your Blood Sugar As a diabetic, you probably already know how important it is to eat right, exercise, and take your meds. Here's something you may not know about controlling blood sugar: Sleep plays a vital role in maintaining normal blood sugar levels. Here's how to get the rest you need so you can keep your blood sugar in check. |
![]() | Learning from Cancer |
![]() It's Breast Cancer Awareness Month and Viewpoints Columnist Ilene Raymond Bush knows that other illnesses, like cancer, can teach you something if you have diabetes. What's the lesson? Find out. |
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Count Carbs Like a Pro! |
Feel confident about carb counting to make decisions about what you eat easier. Whether you’re looking for the basics or a refresher, we have the carb-counting tips you need to eat well and control blood sugar. Plus, our delicious carb-smart recipes have all the nutritional info you need to get started. |
· | The Basics of Carb Counting |
· | Quiz! Can You Guess the Carbs? |
· | Carb-Counting Tips for Home & Eating Out |
· | What to Eat with Diabetes |
· | How Well Do You Count Carbs? |
Superfoods | ||||||||||
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Easy, Diabetic-Friendly Fall Recipes When the leaves turn to crimson and gold and there's a nip in the nighttime air, it's time to enjoy fall's bounty. Watch your family's eyes light up when they taste these delicious, low-carb autumn entrees and desserts! Sugarless No-Crust Pumpkin Pie Chicken and Summer Squash Pumpkin Pound Cake Baked Orange Squash |
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Insulin Pumps Are Revolutionary, but also Tried-and-True |
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How to Recognize a Carb |
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What Happened when You Were Diagnosed with Diabetes? |
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Plate Method Recipes & More! |
What’s more convenient than having meal-planning tips close at hand? We have healthy, portion-controlled menus that will help with common dinner dilemmas. Plus, they’re absolutely delicious. You’ll be eating healthfully, but will feel like you’re indulging in all your favorite foods! |
· | Incredible Menus for Diabetes-Friendly Dinners |
· | 11 Delicious & Nutritious Meals Plans |
· | More Menus the Whole Family Will Love! |
· | Weight Loss Menus That Won’t Leave You Hungry |
Italian Favorites | ||||||||||
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Brunch Ideas | ||||||||||
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