Monday, January 9, 2012

7 Fat Burning Soups

Not only are these soups friendly to blood sugar and excellent for weight loss, their ingredients target that stubborn belly fat.

10 Solutions for Winter Woes

Winter Woes
What do you do to keep your diabetes management from freezing up when the temperatures take a dive? You come here to get your solutions to common winter woes! From dry skin to storing insulin, we've got the tips you need!

Friday, January 6, 2012

Your 5-Week Plan to Better Blood Sugar-Prevention Outsmart Diabetes

Your 5-Week Plan to Better Blood Sugar
The Diabetes DTOUR Diet is based on new research that found four specific nutrients—fiber, vitamin D, omega-3s, and calcium—work together to help balance blood sugar and encourage weight loss. Follow this mix and match meal plan for the next five weeks to help fight fat, maintain healthy blood sugar levels, boost energy, and reduce your diabetes risk.

Thursday, January 5, 2012

Hot Chili for Chilly Weather

Hot Chili for Chilly Weather
Four fabulous chili recipes give you plenty of delicious ways to enjoy a hot, steaming bowl on a cold, wintry day. Our low-carb chili recipe is loaded with zesty flavor and it's rock bottom in carbohydrates. Any of the others can fit your diabetic meal plan too - just watch the serving size. Ready, set, dig in!
Low-Carb Chili
Comforting Crock Pot Chili
Chunky Veggie Chili
Zesty Turkey Chili

9 Secrets to Dieting Success-dLife

We scoured scores of weight loss tips and found the cream of the crop to help you shed that flab for good.

Tuesday, January 3, 2012

New Year's Resolutions to Control Diabetes

    Happy New Year everyone!!!  I took a little break from the blog, but am back and hoping for a great new year and hope we get closer to a cure for Diabetes. 

    New Year's Resolutions to Help Control Diabetes
The first piece of advice I can give you is this popular quote, which has become my mantra: "If you do what you have always done, you will get what you have always gotten." In other words, change is essential to making life improvements. The good news is that you don't need to change everything all at once; small changes make some of the biggest impacts. So, are you ready to change?